What are the Causes of Impotence and how does Potencialex help?

Many men experience erectile dysfunction (also known as erectile dysfunction). It is difficult to estimate the exact number of people affected. This is a common phenomenon that is tabooed due to shame and hurt feelings for honor.

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WHAT IS ERECTILE DYSFUNCTION?

People often forget that their actions can only worsen the symptoms. Experts classify this as a “pathological disorder” after three months. They can get trapped in a vicious circle that they cannot escape from, which is the worst possible case.

Erectile dysfunction can happen at any time, depending on your life circumstances. The symptoms will usually disappear on their own if the affected person does not panic and tries to find the root cause. But, because many men identify with their sexuality and fear a recurrence, temporary failures can leave deep scars.

Erectile dysfunction, especially if there isn’t yet a relationship of trust between the partners, can cause feelings of insecurity and inferiority complexes in the man, shame, and self-doubt, and put strain on the partnership over the long term. It is necessary to first address the problem and eliminate any triggers.

CAUSES OF ERECTILE DYSFUNCTION

There are many opinions on the causes of erectile dysfunction. Although it was initially believed that erectile dysfunction stemmed from the psyche, recent studies have shown that only 30% of the affected are affected.

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Organic Causes

The majority of complaints are organic and occur in older people. Although stress, inexperience, fear of failure, and pressure from professionals can have a negative impact on sexuality in younger men (and vice versa), older people are more likely to experience erectile dysfunction due to a variety of health issues.

Erectile dysfunction can be caused by organic triggers such as metabolic disorders and changes in blood vessels. These conditions can lead to increased blood pressure, diabetes, and other complications.

TIPS, TREATMENTS, AND REMEDIES

Lifestyle Changes

Many sufferers find that a temporary, harmless erectile dysfunction can quickly turn into a serious problem. A chronic course can often be avoided by talking openly to the partner or changing your lifestyle.

Discuss it Openly

It is a good idea to have a conversation with your partner in order to avoid unnecessary strain. This way, neither partner has to be concerned about their relationship’s depth or sexual attraction. There is no need to hide any possible causes.

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Diet and/or Lifestyle

Alcohol should be avoided in this situation. It can not only affect the ability to erection but also can cause nerve and liver damage over the long-term.

It is well-known that smoking can cause vascular calcification, which in turn promotes erectile dysfunction.

Similar negative effects can be seen with heavy, fatty foods. A balanced, light diet that includes fresh fruits, vegetables, and fiber is a better option. This supports optimal body function.

Last but not least, relaxation is a powerful tool. You can achieve this by techniques like progressive muscle relaxation and meditation.

Sports and a quiet evening with your partner can also help to balance everyday stress.

CONCLUSION

It can be concluded that there are many self-help options available for dealing with erectile dysfunction, in addition to medical and drug treatment.

These complaints will soon be irrelevant if you’re open to them and willing to address the root causes.

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